Gastritis diet menu

Stomach pain, bloating, gastrointestinal breath, unpleasant smells in the mouth, stomach problems…that’s all.About gastritis.To reduce the possible manifestations of the disease, it is necessary to observe a special diet.A diet of gastritis may mean following the rules of one of the five tables developed by the famous scientist-Dittits, Table 1 of gastritis is the most common choice, with its menu of cooking soup from fresh vegetables, eating low-fat varieties of meat and fish, and edible bread.

Dietary characteristics of gastritis during aggravation stage

The provocative factors that aggravate gastritis are hot or the opposite cold dishes, spices, pickles and seasonings.To avoid inflammation on the mucosa, it is necessary to give up foods that can stimulate the stomach wall and increase its inflammatory process.Since gastritis is in the intensifying stage, you need to strictly adhere to a medical diet and it is important to give up food completely on the first day.

Gastroenterology doctors recommend specializing in drinking liquids, which can be mineral water, warm, brewed tea and romantic soup, and must consume at least 2 liters per day.

On the second and next day, patients need to gradually expand their diet and include it in IT products, steam or boil without adding spices and salt. Nutritional aggravated gastritis has the following characteristics:

• Food should be erased because large chunks of digestion are not within the weakening force of the stomach;
• Meals should be at least 5 per day, while portions should be reduced and overeating should be avoided;
• Food must consume the optimal temperature and should not be too hot and cold;
• Preparation technology eliminates Roying products and allows only steaming or boiling.
• Taboo fat and simple foods such as seeds, nuts and chocolate.
• A strict diet can last up to 14 days, but in some cases 7 days is sufficient.
• Medically, diets with elevated gastritis were designated "Table 5A".

In the morning, eat a cup of pure water on an empty stomach.This method will help clean organs in the mucus accumulated at night. In addition, to treat acute and chronic gastritis, it is important to observe the following suggestions to help quickly restore the inflamed gastric mucosa:

• Avoid heavy stress.With nerve pressure, the gastric mucosa is stimulated through the cerebral cortex signals.
• Stick to diet.Eating food should be fractional, preferably at the same time, which will avoid unnecessary stomach juice production.
• Include enough fiber in your diet.With it, irritate the stomach and cleanse.

How to Eat with Gastritis Intensifying - Menu Week

After aggravation, you should find a compromise and allow the body to get all the necessary beneficial substances and trace elements, but the diet is neutral, do not irritate the mucous membrane, and it becomes inflamed.In this case, digestion needs to provide as much help as possible to get it through quickly.To do this, you must try to grind as much as you can in order to prepare, just use cooking or steaming.

It is important to make the compiled menu not only balanced, but well balanced, but also obey it, eating food every day at a strictly defined time.The interval between technologies cannot exceed three hours, otherwise the stomach will be destroyed, and the aggravation will only increase.It is impossible to overeat because it is full of stomach stones.In the evening, you need not have dinner three to four hours before bed.

Strangely, but in the case of intensification, it is recommended to spend on an empty stomach a day.But, at the same time, the stomach still needs to be filled.To do this, you need to drink a lot of non-carbonate water and slightly welded tea.Any drunk liquid should be warm.Starting from the next day, liquid porridge is allowed, mashed potatoes on water.Additionally, unconditional soup on cooked eggs and dick vegetables will be useful.As gastritis worsens, fat-rich foods are completely excluded from the diet because they divide very slowly.

Diet for gastritis: a weekly menu

PN and CR:

1. Oatmeal breakfast
2. You can have breakfast for the second time with steam cheesecake
3. Lunch includes mashed potatoes, vegetable soup, biscuits, boiled fish, candied fruit
4. Afternoon snacks - Lighting
5. Dinner - side dishes for pasta, steamed library, made of low-fat meat

TUE, TH, SB:

1. Breakfast includes baked apples, cheesecakes and candied fruits
2. You should have a jelly breakfast for the second time
3. You need to have a meal with vegetable soup, steamed fish and gas
4. Ugly light tea allows biscuits made from white bread for half a day
5. Dinner cheese casserole and candied fruit

PT, Sun:

1. We need to cook eggs for 5-6 minutes for breakfast and then drink eggs
2. In the second breakfast, it's cheap to use tea
3. Vegetable stew, grated potato soup, jelly lunch
4. Afternoon snacks - A cup of Katha's Kefir
5. Dinner should be cooked with porridge on water

Diet for gastritis 1

Diet 1 is very stiff.However, its use is necessary because restoration of normal digestion and non-differences in the gastric mucosa is very important for gastritis, or if an ulcer is detected in a person.This diet is prescribed at the end of the aggravated phase of the disease.Cooking methods can be used, using only boiling, steaming, baking.It is important to reduce the amount of salt consumed because its negative presence is reflected in the state of the inner surface of the stomach, and in addition, salt slows down the output of water in the body.

Diet No. 1 means dividing the entire diet into five to six receiving parts.The total amount of calories consumed cannot exceed 2,000.

Among the main dishes that should be included in the first diet:

• Vegetable soup.Vegetable bases can be replaced with cereals or rice
• Low-fat meat and fish, without livestock and other complex elements
• Bread products should be dry yesterday and consumed in the form of cookies.

In medium quantities, you can eat dairy products such as cottage cheese, yogurt and skim milk.

You cannot use it with Diet 1:

• Rye bread
• Mushroom, meat-based soup - you will have to give up on Okroshka, Borsch,
• Smoked products
• Pickle
• Fish and other canned foods.

Diet 1 a

It is allowed to use ulcerative diseases in people with acute gastritis, gastritis, adrenalitis and chronic gastritis (in the early stages of treatment), esophageal burns, after gastric surgery (six to seven days later).

Food should be steamed or boiled so that it reaches half the consistency of liquid and liquid.Complying with bed rest is a condition provided by diet 1A.Diet in warm form in fractions 6 times a day:

1. Exclude flour products and bread.
2. Birds and meat.Recommended: Veal, beef, rabbits with low fat (after removing fat, fascia and tendons).Birds should clean their skin.Eat once a day in the form of steam mayonnaise or puree made from boiled meat.Exclude other dishes from poultry and meat.
3. egg.Recommended: In steam omelette or soft form (no more than four pieces per day).Exception of any other form of eggs.
4. fish.Recommended to use: Once a day, instead of eating meat is a steamed egg souffli made from a low-fat variety of fish (boiled) souffli (e.g., parker bass).Exclude fat from fish and other dishes.
5. Dairy products.Recommended: Cream, Milk, Cheese Steamed Soufflé.LAOSE acidic products such as yogurt, cheese, kefir, sour cream should be excluded.

Diet 2

The No. 2 diet is moderately gentle and can protect the digestive organs from severe mechanical stimulation.The effect is achieved by grinding products to varying degrees and the main use of fire extinguishing, brewing, baking and steam processing.

• As long as there is no pan and crust, deep fried dishes can be included.Fried dishes can stimulate the production of stomach juice, a chronic form that requires low acidity in chronic gastritis.
• The use of different dishes is prohibited, which delays the stomach for a long time.

The purpose of diet No. 2 is to stimulate gastric secretion and normalize the exercise activity of the digestive system, which suffers from intestinal and stomach diseases.

• The daily calorie content is 2500 kcal.
• The liquid consumed should not be less than 1.5 liters per day (including the first dish).
• You should eat 4-5 times a day, which allows you to avoid overeating.

Indications: In the recovery stage, there is a diet No. 2 developed for the patients.

Diet is shown in the following diseases:

• During the deterioration and recovery phase, acidity decreases;
• Colitis and enteritis during the recovery period after the disease transitions to normal nutritional diseases;
• During recovery after metastasis infection or surgery.

Chemical composition of table products 2:

• 80 grams of fat (25% vegetables);

• Protein 75-85 g (60% animal);

• Carbohydrates 350 g;

• 12 grams of salt.

Preparation techniques: Wipe, steam, boil, fifty kinds of food.In this case, less thorough products are allowed to be used, only hard, rich in connective tissue and vegetable fiber, and the rest is just kneading or grinding through meat.

Allowed dishes:

• Yesterday’s bread was made from wheat flour, unlike pies or breads, barbecue, apples, eggs, rice, cheesecake with cheese;
• A soup on fish or low-fat broth with different cereals (except millet), colored cabbage, pumpkin, zucchini, carrots, potatoes;
• Meat (veal, beef, rabbit), poultry (Turkey, chicken) or fish (Nawaga, sea bass, pike bass, silver cher, cod, cod) chopped or chopped with grilled, stewed, cooked or fried (not crumb), milk, milk, milk, milk, weather-quality non-fat herring;
• Vegetables (potatoes, pumpkins, carrots), with optimal digestibility - young beans, peas, cabbage, boiled, roasted and stewed beets;
• Scattered cereals (except pearl barley and millet), on water with butter or milk (30%), baked or steamed pudding, cooked cereals;
• Roasted pears and apples, fruits and berries are sweet in the form of jam, jam, jelly, coptote, jelly; apples, strawberries, raspberries and pears, unpeeled peels, freshly prepared cherries, apple juice, fried, roasted, steamed omelet, soft eggs;
• Dishes of solid milk (pure tolerant), sour products, pudding cheese, casserole or natural form, non-resistant cheese, cheesecake, fresh sour cream;
• Parsley, cloves, dill, vanilla, bay leaf, milk sauce, added sour cream, tomato sauce, butter, no fried flour; fruit seasoning;
• Coffee with milk, tea, black currants and roses;
• Creamy oil for deep-fried food (in prepared dishes).

Dishes are prohibited:

• Heavy foods that have been wandering for a long time are excluded and have a irritating effect on the gastrointestinal mucosa, which is very hot and cold.

• beans (limited amount of millet), corn, barley, pearl barley;

• Connective tissue, fat and poultry, goose, duck, smoked interlayer, lamb and pork saturated;

• Raw vegetables, salty and pickled, mushrooms, garlic, trough, cucumber, bell pepper, radish, radish, radish, onion;

• Rude berries and fruits are raw, berries with cereals (red currants, raspberries) or rough skin (currants), ice cream, cream and chocolate products;

• Fish (Beluga, Sevryuga, Sturgeon), canned meat and fat varieties of fish cooked eggs.

Approximate menu for the day:

• First breakfast: rice pudding steamed with sour cream, coffee and milk.
• The second breakfast: roasted apples.
• Lunch: Potato soup in broth, meat label with cereals, tea.
• Dinner: Stuffed with boiled meat potatoes, blueberry jelly.
• Snack: Ripe orange
• Night: Kefir (glass).

Table Menu #5

The dietary characteristics of gastritis in Table 5 have a lot in common with other types of therapeutic nutrition.In addition to the possibility of cooking, it evaporates and can also bake food while cooking dishes.You should not rush to eat, and you should not be allowed to eat overeating.If the 5th gastritis surface is recommended, it is forbidden to use recipes in dishes, including beans, rich in beans, soups, mushrooms, acidic vegetables (spinach and maroon), acute vegetable crops (radish, carrot, carrot, carrot).Fresh bread, butter pastries, smoked meat, canned products, chocolate, spices, sauerkraut, fatty milk and sour foods, eggs (boiled).

Diet 2 lightweight.Diet 5 for gastritis is the mildest diet.In medical practice, in some cases, people who observe the fifth table in their diet continue to use it even if they get rid of gastritis.Meanwhile, from a few days to weeks, diet 1 needs to be used for gastritis.If used for gastritis diet 2, use it for several years.If for diet 5 (prevent complications), then several years.

Choose diet minus 3 5 10 15 20 30 40 50 60 kg.Or treat diet.Don't forget that everyone is an individual.This means that the general diet does not exist.This diet helps to give your girlfriend extra weight and is not necessarily suitable for you.Your subject physician will help you choose the right diet, but understanding the basics of what you need to choose will consider you in more detail and describing each diet will help.

A normal diet for chronic gastritis or increases gastric secretion

Nutrition for chronic gastritis should be developed considering the type and stage of disease.If you suffer from gastritis with normal or increased acidity, your goal will reduce the activity of gastric secretion.Therefore, as gastritis increases or normal acidity, a mechanical and chemically guaranteed diet should be maintained.

After two weeks of aggravation, the same diet as gastritis with low acidity must be followed.However, in this case, more solid milk and dairy products should be included in the diet because milk has the ability to normalize high acidity.If you are intolerant of milk in purebred form, it can be diluted, such as tea or substituted for milk with mucous soup.

Prepare mucus soup with oat flour or cereals.To do this, fill 25 grams of cereal or flour with 600 ml of water and set on fire.Cook until the contents are soldered up to 250-300 ml, then wipe it through the sieve and add the egg yolk.Add 15 grams of butter before use.In this soup, butter is allowed.

A gastritis diet that has normal acidity or increased acidity allows products and dishes that quickly leave the stomach and does not increase the secretion of the stomach.These include: vegetable and meat dishes, steamed omelettes, semi-combined cereals, wheat bread, and drying better.

Food is steamed or eaten in cooked form and eaten in the form of mashed potatoes or porridge.The number of meals per day should be five or six.Weak soup is allowed.From the meat, allow the preparation and use of double layers and meatballs.

The gastritis diet with normal acidity or increased acidity completely eliminates fried, smoked, as well as meat, fish and mushroom soups and seasonings, coffee, products containing dietary fiber and connective tissue, canned and pickled vegetables, spices, gases, gases, gases, and rich vegetable soups.

After aggravation, the mechanical and chemical restrictions in the diet are gradually eliminated, and after full recovery, you can switch to a regular healthy diet.Low mineralization potions without gas are effective when the stomach is normal or chronic gastritis that increases gastric secretion.

Patients are advised to use 3 times such a warm form of 100 ml of this type of water at the beginning of the treatment process, gradually increasing the dose to 200-250 ml.You should drink water an hour before eating.In the case of heartburn and Belching, you can drink an additional 50 ml of water after eating.In addition, this form of gastritis diet absolutely prohibits the use of low-fat milk and yogurt products, as well as simple sugars and products containing them, pastries, chocolate, white wheat flour.

Although it is recommended that the body with gastritis eat more protein foods, you should still not sit on a high-white diet that does not contain the carbohydrates needed for energy.Otherwise, proteins will be used for energy needs in the body, not on the construction of new cells.

A general menu for worsening gastritis:

• Breakfast: steamed omelette, oat milk porridge, tea and milk.
• The second breakfast: milk and a cookie.
• Lunch: Carrots - Cartel Carrot Soup, Steamed Potatoes with Mashed Potatoes, Fruit Jelly.
• Snack: Milk.
• Dinner: Boiled fish with pureed carrot begging, with milk tea.
• Night: Milk.

It is worth noting that it is necessary to take vitamin mineral complexes strictly after eating gastritis.